let's be healthy...
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beautiful loser | 14th Apr 2008, 12:32 PM |
fitness | (107 Reads)
好不容易, 終於完成了fit總的老人健體導師課程啦...
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beautiful loser | 6th Feb 2008, 1:10 PM |
隨想 | (107 Reads)
since F.4 or F.5 (so vague that it's more or less the time), we have our annual gathering in sports stadium... doing what??? (閱讀全文)
beautiful loser | 3rd Feb 2008, 2:54 PM |
渣打馬拉松 | (115 Reads)
wow, time flies...
14 days to go... ARE YOU READY???

beautiful loser | 21st Jan 2008, 9:20 AM |
隨想 | (111 Reads)
上星期三如常的上課, 期間我不以為然地巡視班中同學的功課進度. 當走到阿元同學身旁時如常的教導他, 我問他說:「知道未?」他抬頭回答:「xxxxxxxxxxxxxxxxxxx ... ...」
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beautiful loser | 9th Jan 2008, 10:25 PM |
旅遊 | (231 Reads)
beautiful loser | 1st Jan 2008, 5:40 PM |
渣打馬拉松 | (110 Reads)
嗯, 2008啦. 先祝大家新一年 百事可樂... 呵呵
今年的渣打馬拉松... 提早於2月舉行, 17日乃星期天, 亦是正月十一呢...
如往年, 我都係參加了10公里... 亦像以往般, 練習不多... 今天才正式開始第一課, 由香港仔沿石排灣道, 域多利道, 經過數碼港後, 再經沙宣道上QM, 後沿簿扶林道落山, 一路跑回香港仔...
吃力罷...

